Category Archives: Multipurpose

Why Showing Up Matters in Creativity and Life

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There’s a big difference between showing off and showing up. Showing off is rarely productive or inspiring. But showing up? That’s where the power is. You see those brilliant red leaves, right? Okay, sure, maybe they do appear to be showing off, but they don’t do that every day. We count on that spectacular color to show up each autumn in Michigan. When those colors show up, it signals the start of an all-too-short cozy season. Knowing I can depend on the trees to do their “thing” is a comfort, especially when the world feels unpredictable and chaotic.

Showing up may not seem like much, but you’d be surprised what a difference it can make in your creative pursuits, your professional goals, and in your personal relationships. Consistency, even when we don’t feel like showing up, is what chips away at complacency and creates subtle, but persistent progress. I find it’s often best not to make showing up a decision. Will I? Won’t I? It’s best to view it as a foregone conclusion.

Will you join me in challenging ourselves to show up:

  • At your desk/computer/workspace — I guarantee you’ll make more progress.
    • When I was working on the manuscript for my children’s book, I had to show up–even on vacation–because I was determined to meet every deadline set by my editor. Did I do it? Yes. (Sometimes I didn’t send a revision until 4:59 p.m., but I got it there.)
  • For creative friends who need encouragement, a nudge or a lovingly worded challenge to help them get unstuck (so they can then show up, too).
    • I’ve found offering an open invitation to review a friend’s work or offer feedback can give them the motivation they need. Writing can be lonely work. Knowing someone is willing to show up for you can make other want to show up for themselves.
  • For book launches or author talks to show fellow creatives our support. You don’t have to bring a gift. You don’t need to stay for hours. Just show up. Let them see your sweet, shiny face in the crowd.
    • I love cheering on friends at their events whenever I can. Plus, I find I almost always come away with an idea I can incorporate in my future presentations.
  • For learning opportunities like workshops, virtual events, seminars, retreats, critique groups and classes. Get at least one on your calendar each season (and for those of you who live in a seasonless climate, let’s call it four times a year!)
    • I don’t have time to travel to far away events, so I often look for virtual opportunities — I’m still showing up!
  • For yourself — for your health (both mental and physical), for your goals and ambitions, your rejuvenation. Get “you” on your calendar for annual check up, dental appointments, counseling sessions, and dates with friends who recharge your batteries.
    • I find this one can be the most challenging, but it’s what makes it possible to show up for all the others.

My little apple cinnamon tarts, of course, you can’t show up for everything and everyone all the time. No one can. Just be intentional and consistent with your choices and feel the satisfaction of your own forward momentum. I’m rooting for you. Ever forward. Ever forward.

(And yes, always show up for cider and donuts!)

Care to share your progress?

 The advice I like to give young artists, or really anybody who’ll listen to me, is not to wait around for inspiration. Inspiration is for amateurs; the rest of us just show up and get to work. ~ Chuck Close

Preorder The Big Book of Barf & Get a Bonus

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Attention Hurliday Shoppers!

Does the mere mention of the holiday season make you queasy, my sensitive little sugar plums? Let Frog on a Dime set you at ease. Here’s what you do . . .

  1. Preorder THE BIG BOOK OF BARF for a special young reader.
  2. Go to the Frog on a Dime Contact Me page. Let me know you’ve placed your order.
  3. Be among the first 30 to respond. You’ll get a spewtiful barf bag to give to that young reader. Inside is a personalized, autographed message with the exciting news a Happy Spew Year gift arrives soon. (THE BIG BOOK OF BARF releases all over the world on January 28, 2025. Messy!)

HURRY! Offer ends December 1 or while supplies last.

Wishing you peace–and good health–this holiday season, my Cocoa Cups of Kindness!

A sure crowd pleaser . . . this info-gusher, plainly a labor of love, will draw readers like flies. ~ KIRKUS REVIEWS

Recommended for ages 8 – 12

Copyright © 2025 by Vicky Lorencen. Illustrations copyright © 2025 by Remy Simard. Published by Bright Matter Books, an imprint of Random House Children’s Books, a division of Penguin Random House, LLC.

Preparation tips for a (nearly) perfect interview

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You’ve been invited to give an interview. How exciting! Let’s get you ready, my little Key Lime Pie!

Besides being a children’s book author, I’m also a PR specialist. (15 years and counting!) Allow me to pass along the tips I share with the people I schedule for interviews.

Practice and apply these basic tips and you’ll become more polished, poised and professional with each experience. Why, you’ll feel cooler than a watermelon slice on ice. Your audience will think you’re cool too. This may be crazy talk, but hey, you may even learn to enjoy being in the hot seat!

TV interview

  • Watch prior interviews the host has conducted, if possible. Take note of their style, tempo, the types of questions they typically ask, and their sense of humor (or lack thereof!). Now, imagine yourself chatting with them.
  • Unless directed otherwise, look at the interviewer, not the camera.
  • Avoid wearing checks or stripes. Simple, solids are your best option.
  • To give yourself a chance to make any necessary wardrobe adjustments, practice sitting/standing in the clothes you plan to wear.
  • Arrive 10 – 15 minutes early to give the station crew time to attach your mic and run through anything they’d like you to know or expect before it’s your turn.
  • Speak up if you have concerns or nagging questions before the interview so that you can feel confident, and both you and the interviewer you can have a positive, upbeat experience.
  • See tips for radio interviews.

Call-in radio interview

  • Use a landline, if available, to avoid being dropped mid-conversation.
  • Smile as you speak, if appropriate to the topic.
  • Have a mirror in front of you so you’ll have “someone” visible to talk to. It will remind you to smile.
  • Ask how long the interview will be so you can pace yourself. Note, if an interview is very brief (e.g. 2 minutes or less), don’t let that pressure you into speaking too fast.
  • Prepare a cheat sheet of answer prompts to anticipated questions, but not a word-for-word script. You’ll be too tempted to read it and you’ll come off sounding stiff or rehearsed.
  • Have a glass of water handy. (A bottle takes too much time to open.)

Zoom/Skype/Web interview

  • Make sure you have the technology loaded to your device prior to the interview.
  • Set up a professional, clutter-free background.
  • Position your device so that the interviewer can see you square on, as if you are seated across a table from one another. Avoid looking down at the screen.
  • Adjust the screen so the interviewer sees more of you and less of the background.
  • Have your notes, pen, phone, etc. within easy reach.
  • Look into the camera when you are speaking. You can look at the screen otherwise.
  • Speak slowly and clearly.
  • Pay attention to the mute button.

For any interview

  • Thank the interviewer at the top of the interview and at the close.
  • Be your authentic, wonderful self. If you misspeak, quickly correct yourself, and move on.
  • Prepare a “cheat sheet” with basic information for easy reference, such as:
    • Street address/date/hours/details – for an upcoming book signing, workshop or event you’re promoting. It’s better to have the information ready and ignore it than to have your memory go POOF! mid-sentence.
    • Your web site URL, social media handles and/or how to contact you. (Who knows. Someone listening may want to invite you to your next interview!)
  • Provide your interviewer with a synopsis of your book, your headshot and image of your book cover to use for pre-interview promotion.
  • Offer the interviewer a signed copy of your book to use a giveaway to their audience.
  • Practice with a friend.
    • Give your friend/interviewer a list of the questions you’re likely to asked, then give them the okay to throw in a few unexpected questions.
    • Record your interview. Count on not liking the sound of your voice. It’s a hang up we all have.
    • Ask your friend for honest feedback and record that too.

You’re going to be fabulous!

Photo by Vicky Lorencen, Lily Pond, Fredrik Meijer Gardens 2024

I am so clever that sometimes I don’t understand a single word of what I am saying. ~ Oscar Wilde

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~ Ralph Waldo Emerson

29 random thoughts in the months before to my debut (in no particular order)

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Collage by Vicky Lorencen

In January 2025, my very first children’s book will be hurled into the world: THE BIG BOOK OF BARF – A Spewnami of Sick Science, Hurled History and Body Oddities in Ralphabetical Order. My publisher is Bright Matter, a non-fiction imprint of Random House Books for Children. Woo hoo!!

Day after day, my noggin is rumbling with random thoughts like these:

  1. Seriously? I’m going to be a 62 year old debut author! How? WHAT?!!
  2. Got to start a list of all of the people I want to thank for encouraging me all these years (and years and years). That’s going to be a long list.
  3. This is real. Like for reals real. It’s actually happening. Maybe it’s finally safe to celebrate.
  4. Publishing is one random, subjective business.
  5. It’s true. Preparation pays off.
  6. Got to find a way to express my gratitude to my family in a tangible way.
  7. Wish I could reconnect with my teachers from across the years who recognized, challenged and championed my abilities.
  8. I’m finally going to have my very own ISBN!!!
  9. So glad I went to that SCBWI-MI workshop in March 2020 to learn how to create a non-fiction book proposal. I followed the “recipe” and it worked!
  10. Presenting at the elementary school where I was a student and my kids went to school will be surreal.
  11. Never ever thought I’d write a whole book about barf, but the whole process was a joy.
  12. I need to come up with a snappy comeback for when kids inevitably ask, “How old are you?”
  13. Better get noodling on my next non-fiction project and perfecting a new proposal.
  14. Wondering if I’ll get to do a dedication page. What’ll I say?
  15. Can’t believe this book was sparked by a serendipitous, random comment during an ordinary conversation. Magic!
  16. Is it too self-centered to worry that commotion over the presidential election will interfere with my debut. (Uh. Probably!)
  17. What if my publisher goes belly up before my book comes out?
  18. Please oh please do not ask me to write a second book (an “eek”quel to THE BIG BOOK OF BARF) about #2. (I poo poo that idea!} Love non-fiction, but not that!
  19. Chuckling over the thought of my obituary. “Children’s author Vicky Lorencen will be remembered for THE BIG BOOK OF BARF.” I love the thought of making people laugh even after I’m gone.
  20. I am going to hear a ‘hurl” lot of barf stories.
  21. My name is about to change to Children’s Author Vicky Lorencen. I sure like the sound of that.
  22. Wonder how I’ll react when I hold my book for the first time.
  23. Can’t wait to do school visits. (First, I need to get tips from all my friends who are pros.) It also reminds me of #16.
  24. I need to get in better shape so I’ll have energy to enjoy what’s ahead.
  25. No way am I going to become a self-absorbed ninny once book comes out. I hope. (See 17 Things I Want to Remember Not to Forget After I’m Published.)
  26. Hoping kids will really, really, really like my book. Yes, really.
  27. Wouldn’t it be cool if my success encourages another writer who is still in the “waiting room.”
  28. It’s so weird how this feels inevitable. Why or how, I don’t know, but it does.
  29. Sure this sounds crazy, but I fantasize about speaking at the SCBWI winter conference in NY and wonder what song to I want playing as I approach the podium. (No point waiting till the last minute–or for an invitation to speak.)

BONUS! Everyone who entered Frog on a Dime’s 11th Birthday Giveaway can look forward to receiving a very special surprise in February. Thank you so much for your patience and encouragement!

So be sure when you step, Step with care and great tact. And remember that life’s A Great Balancing Act. And will you succeed? Yes! You will, indeed! (98 and ¾ percent guaranteed) Kid, you’ll move mountains. ~ Dr. Seuss

Playing with your brain

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When your work-in-progress refuses to, well, progress, give yourself permission to call a TIME OUT. Sure, for some, a physical activity (e.g., taking a quick walk) can do the trick. I guess I’m a little different. I find much-needed mental refreshment from letting my brain go out to play (so long as its well supervised!). For example, engaging in a simple writing exercise can (re)invigorate my imagination and remind me how fun writing can be.

Recently, I challenged myself to play with the lyrics of a famous song, syllable by syllable. It felt like real exercise for my gooey gray matter dipped in a sweet sugar coating of zero-pressure pleasure. Why not give it a try, my little pumpkin spice biscuit. If you dare, please share the results.

Sound of Silence Night

(Apologies to Mr. Simon)

Hello Feedback, my old friend–

You’ve come to toy with me again

Words of derision swiftly heaping

Grow like weeds while I am sleeping

And the revisions that are ranting in my brain

Still complain–

With this next round, try silence.

***

In ripped up jeans I walk alone

To buy a bar of Toblerone

‘Neath the beam of a gooseneck lamp

I scroll the pages till my fingers cramp

When my eyes are stabbed by a plot so flat and trite

A wasted night

Even my muse is silent.

***

And in my lava lamp I saw

Ten thousand people I may bore

People banning without reading

Critics speaking without thinking

Authors writing books that agents never share

No one dares

Curb the sound of silence.

***

“Dudes,” say I, “You do not know

Silence like my word count grows

Hear my words through this blue kazoo

Read my texts that I might reach you!”

But my work like sweaty high tops smells

Say geckoes in the wells of silence.

***

And the writers bow and pray

Over critiques for which they pay

Spellcheck flashes out its warning

After words they are misforming.

***

And agents say, “The words of this novel

Should be written on subway walls

And bathroom stalls

And whispered—no, drowned!—in silence.”

Stepping out of a normal routine, finding novelty, being open to serendipity, enjoying the unexpected, embracing a little risk, and finding pleasure in the heightened vividness of life. These are all qualities of a state of play. ~ Stuart Brown, Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul

It’s Officially Autumn (Let’s start with some fun!)

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And now, for a short and sweet cinnamon sugar, pumpkin spice announcement!

Congratulations to the winner of the So Long to Summer Open House prize drawing–Meline Scheidel. Thank you to Meline and everyone who stopped by to leave a kind comment (or 2 or 3!) It’s always delightful to hear from you! Really. Really.

Meline, a special prize package will be winding your way soon. I hope it helps to make your autumn awesome!

I look forward to baking up fresh blog posts to fill everyone with encouragement. But first, I need to gather more chestnuts, share a snack with the squirrels (will they ever say thank you?) and sip another cup of tea.

More soon!

I would rather sit on a pumpkin, and have it all to myself, than be crowded on a velvet cushion. ~ Henry David Thoreau

Perseverance Power

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My little polka dot bumper shoots, it’s finally spring! There’s no better time of year to remind you of the payoff for your perseverance.

What a joy to see shy green leaves, long stemmed tulips and curlicued ferns burst into life like nature’s popcorn–seemingly overnight. But we know that fresh explosion is only possible after months of rest, coupled with preparation and determination. The same is true for you and me.

You may be reflecting on your progress (or lack thereof) as a creative person and feel frustrated or discouraged today. It’s possible you let yourself be victimized by the “Comparison Game” (again). Everyone else is so far ahead of me. (You know that’s a lie, right?) Phooey on those energy drainers. Don’t let those thoughts or feelings drag you down for too long. Keep working, experimenting, growing . . . all that behind the scenes struggle may be preparing you for an opportunity or a break through beyond your imaging. YOU will be spring!

Please know this is the voice of experience talking, not a hollow motivational speech. Your magnificent, obsessive perseverance will prove its worth. Watch for signs of green, my little peepers!

The trumpet of a prophesy! O Wind, if Winter comes, can Spring be far behind? ~ Percy Bysshe Shelley

Triple Frog Dare You!

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By Matt Faulkner
By Matt Faulkner

Let confetti fly! Pop those crackers! Pour that bubbly! Welcome 2022!

Oh, sure. It would be customary for me to make mushy wishes on your behalf, my little cinnamon scones. Instead, I intend to be more daring–times three!

I DARE YOU to finish the manuscript (or at least the chapter?) that left you quivering in a quandarous quagmire in 2021. (Preemo alliteration, eh?)

I DOUBLE FROG DARE YOU to return to the drawing, dummy or color palette that refused to please you in 2021. Let someone else take a look. Come at it in a fresh way. Be brave and start again, if need be. Bend it to your will!

And NOW, for the coup de grace!

I TRIPLE FROG DARE YOU to move that niggling idea (you know the one–because you can still hear its incessant yammering, can’t you) and nudge it from an annoyance to something tangible–some research, a sketch, a character interview, an outline, a synopsis, a diagram, a doodle, a crappy first draft–ANYTHING that moves it from a freeloading concept plopped on the couch of your cranium to a visible “thing” squinting and squirming in the light of day. Then, go ahead and amuse your muse!

(And in case you’re wondering: I am taking myself up on my own dare. Confession: I have a novel revision I’ve been “skillfully” avoiding for TWO years by working on other projects. I pacify myself by perpetuating the limp excuse that at least I’m productive. Sure. That’s true. But have I accomplished anything from my heart (the scary, vulnerable novel writing)? Have I faced my fear of the overwhelmingnessity of this particular revision? Noop. I know avoidance is futile. Creativity-leaching. And ultimately, well, dumb. I don’t want to be dumb. 2022 is my year to face the, uh, Frog!)

What say you, my little peppermint chocolate macrons? Will you join me?

Frog on a Dime looks forward to bringing you new guest interviews, inspiration and words of encouragement. Whatever this New Year brings, take heart. We will trudge and triumph through it together.

Ever forward!

Hope
Smiles from the threshold of the year to come,
Whispering ‘it will be happier.
~ Alfred Lord Tennyson

For last year’s words belong to last year’s language
And next year’s words await another voice.
And to make an end is to make a beginning
. ~ T.S. Eliot

We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day. ~ Edith Lovejoy Pierce

Thanksgiving Surprises for You

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Thanksgiving Week 2021 is going to be extra thank-filled.

Artwork by Vicky Lorencen

Frog on a Dime will host a very special guest. I can’t wait for you to meet her!

PLUS (yes, there’s even more my little pumpkin tarts!) you will have a chance to win your own personalized copy of our guest’s amazing new picture book!

You’ll thank yourself when you hop on over to Frog on a Dime Monday, November 22.

See you then!

I want to thank you for the profound joy I’ve had in the in the thought of you. ~ Rosie Alison

Photo by Vicky Lorencen